Recommended reading lists and web are provided on various topics and geared to specific ages:

For parents

Reading Recommendation for Parents- General parenting

Recommended Reading for Anxiety- Understanding Anxiety in your Child

Social Skills Reading List- Understanding Social Competence and activities

Relaxation Activities- Exercises to do with your child

Child Sleep Guidelines – Helping your child at Night

ADHD Parent-Teacher Handbook – Practical learning solutions for the home and classroom

Recommended Resources for ADHD – Books and guides on various topics related to ADHD

For Children


When Sophi Gets Angry-Really, Really Angry.  Molly Bang

The Bravest Mouse.  Maria Barbero

Dinosaurs Divorce.  Laurene Krasny Brown and Marc Brown

1-2-3 Magic For Kids.  Thomas W. Phelan, Phd.D. and Tracy M. Lewis, B.A.

Gentle Willow.  A sotry for children about dying.  Joyce C. Mills, Ph.D.

Double-Dip Feelings. Barbara Cain


For Adolescents 


For Adults

Adult Sleep Guidelines – Getting the best night sleep

Biofeedback Certification International Alliance

Association for Applied Psychophysiology and Biofeedback


Practice Brochure

Anxiety Brochure

Group Therapy Brochure