We Provide Services For:
In our practice, we aim to reduce stress and anxiety to help you achieve a more satisfying, healthful and rewarding way of life. Therapy can be tailored specifically to an immediate, short-term need, or address long-lived habits and stressors.
Services for Adults:
Anxiety and stress management
Depression
Relationships issues
Parenting Support
Life transitions
Grief and loss
Anger management
ADHD evaluations
High Functioning Autism
Children and Families
We specialize in helping children who experience:
Anxiety
Anger Management
ADHD
Autism 1
Divorce/Separation
Loss/Grief
Peer & Sibling Relationships
Picky Eating
School Issues
Trauma
OCD
Life Transitions (college/work)
Depression
Sleep Issues
Our treatment approaches include:
Cognitive Behavior Therapy (CBT)
Child-Parent Psychotherapy
Trauma Focused Cognitive Behavior Therapy
Play Therapy
Family Therapy
Parent Coaching/Support
School Consultations
Exposure Therapy
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Yes! Of course each situation is unique, but we strongly believe that we are temporary in your child’s life, and as a parent, you will be there for the long haul.
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Generally, the assessment takes about three sessions. We begin with a parent-child meeting to introduce ourselves and learn about your child and what daily life looks like. Our goal is to put your child at ease and create an atmosphere of comfort and safety. We will touch on your concerns to help the child understand the nature of the therapeutic relationship. The second session tends to be just the child, where the clinician has an opportunity to learn more from them and their wishes and challenges. You will also be given forms to complete to help us best understand your child.
The third meeting is a parent session where the clinician shares their observations and recommendations. At this time, the clinician and parents/guardians develop goals and a plan for treatment.
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With your written permission, we can coordinate treatment goals with other important professionals in your child’s life. We will advocate for your child and attend IEP meetings if needed.
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We currently offer both. All of our clinicians are back to providing in-person therapy services, but may work with families who prefer virtual sessions. Let us know your preference.
We know that when your child or teen is in pain, as their parent, you feel that too. Whether it’s anxiety, depression, social difficulties, or frustration management, we are well equipped to help you and your family. We offer research based interventions in a child-friendly manner to address a variety of challenges, including: